Crispy Air Fryer Banana Chips – A Healthy, 3-Ingredient Snack!

Total Time: 10 mins Difficulty: Beginner
A Healthy, 3-Ingredient Snack!
Crispy Air Fryer Banana Chips pinit

Crunchy, sweet, and ridiculously easy to make, these Air Fryer Banana Chips are about to become your go-to healthy snack! With just bananas, a pinch of salt, and a touch of oil, you can whip up a crispy, guilt-free treat in under 10 minutes—perfect for busy families, lunchboxes, or on-the-go munching.

Why You’ll Love This Recipe

✔ 3 ingredients, zero fuss – No fancy equipment or hard-to-find items.
✔ Healthier than store-bought – No deep-frying, excess oil, or preservatives.
✔ Kid-approved & customizable – Sweet, salty, or spicy—make it your way!
✔ Waste-free snack – Perfect for using up leftover bananas.

I’m all about quick, wholesome snacks that keep my family happy without the guilt. These air fryer banana chips hit the spot every time—naturally sweet with a satisfying crunch, they’re a hit with kids and adults alike. Plus, the air fryer works its magic to crisp them up without the greasiness of traditional frying.

Whether you need a lunchbox filler, after-school snack, or camping treat, these chips are a delicious way to snack smart. And the best part? You can make a batch in just minutes! Let’s get cooking.


Ways To Enjoy Banana Chips

Banana chips aren’t just a snack—they’re versatile! Here’s how to enjoy them:

  • On-the-go snack – Pack in lunchboxes or carry while traveling.
  • Salad topper – Add crunch to fruit or green salads.
  • With dips – Pair with hummus, yogurt, or guacamole.
  • Trail mix – Mix with nuts, seeds, and dark chocolate.
  • Curry garnish – Crush over Thai or Indian curries for texture.

Ingredient Notes

Best Bananas for Chips

  • Raw (green) bananas – Ideal for crispiness, less sweet.
  • Semi-ripe (yellow with green tips) – Slightly sweeter but still firm.
  • Avoid overripe bananas – Too soft and sugary (won’t crisp well).

Oil Choices

  • Coconut oil – Adds a subtle sweetness.
  • Olive oil – Neutral flavor, heart-healthy.
  • Cooking spray – For ultra-light coating.

Salt & Seasonings

  • Use fine salt for even distribution.
  • Optional: Turmeric (for color), black pepper, or smoked paprika.

Tips For Crispy Banana Chips

  1. Slice Thin & Even – Use a mandoline (1-2mm thick) for uniform crispness.
  2. Don’t Overcrowd – Single layer in the air fryer (cook in batches if needed).
  3. Low & Slow – 320°F (160°C) prevents burning.
  4. Flip Halfway – Ensures even browning.
  5. Cool Completely – Chips crisp up as they dry.

Troubleshooting: If chips are chewy, air fry 1-2 mins more.

Seasoning Ideas

Switch up flavors with these combos:

  • Spicy – Chili powder + cumin + salt.
  • Sweet – Cinnamon + coconut sugar.
  • Savory – Garlic powder + rosemary + sea salt.
  • Exotic – Curry powder + turmeric + black pepper.

Pro Tip: Toss chips in seasoning after air frying for bold flavor.

Storage Instructions

  • Airtight container – Keeps crisp for 1 week.
  • Freezing? Not recommended (loses crunch).
  • Revive stale chips – Reheat in air fryer at 300°F for 2 mins.

Difficulty: Beginner Prep Time 5 mins Rest Time 5 mins Total Time 10 mins
Cooking Temp: 160320  C Calories: 105
Best Season: Suitable throughout the year

Description

Crunchy, sweet banana chips made easily in an air fryer with just bananas, salt and oil - a guilt-free snack ready in under 10 minutes.

What You'll Need

Step-by-Step Instructions

  1. 1️⃣ Prep the Bana

     

    • Peel bananas and slice into 1-2mm thin rounds (use a mandoline for even thickness)

    • Tip: Rub a little oil on the blade to prevent sticking

  1. 2️⃣ Season
    • Lightly coat slices with oil (use brush or spray)

    • Sprinkle with salt/seasonings (see seasoning ideas below)

  1. 3️⃣ Air Fry
    • Preheat air fryer to 160°C (320°F)

    • Arrange in single layer (no overlapping)

    • Cook for 8-10 minutes, flipping halfway

    • Watch closely after 6 mins to prevent burning

  1. 4️⃣ Cool & Crisp
    • Let rest 5 minutes (they’ll crisp up further)

    • Transfer to airtight container once completely cooled

Nutrition Facts

Serving Size 4


Amount Per Serving
Calories 105kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2.9g15%
Sodium 150mg7%
Potassium 350mg10%
Total Carbohydrate 19g7%
Dietary Fiber 2.1g9%
Sugars 10g
Protein 1.2g3%

Vitamin A 76 IU
Vitamin C 8.7 mg
Vitamin E 0.1 IU
Vitamin K 0.5 mcg
Thiamin 0.03 mg
Riboflavin 0.1 mg
Niacin 0.7 mg
Vitamin B6 0.4 mg
Folate 20 mcg
Pantothenic Acid 0.4 mg
Chromium 0.5 mcg
Molybdenum 2 mcg
Chloride 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: air fryer banana chips, healthy snack, homemade banana chips, 3-ingredient recipe, crispy banana chips

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Frequently Asked Questions

Expand All:
Can I use ripe bananas for banana chips?

No! You must use raw (green) or semi-ripe (yellow with green tips) bananas. Ripe bananas contain too much sugar and moisture, making them soft and chewy instead of crispy.

Why are my banana chips not crispy?

Common reasons:
✔ Slices are too thick (should be 1-2mm)
✔ Overcrowded air fryer basket
✔ Skipped flipping halfway
✔ Didn't cool completely before eating

Can I make these oil-free?

Yes! Use parchment paper instead of oil, but note:

  • Chips will be less crispy

  • May stick together without light oil coating

How long do homemade banana chips last?

  • 1 week in an airtight container at room temp

  • Do not refrigerate (causes sogginess)

Can I use an oven instead of an air fryer?

Yes, but:

  • Bake at 120°C (250°F) for 1.5-2 hours

  • Flip every 30 minutes

  • Results will be less even than air fryer

Are banana chips healthy?

Compared to store-bought:
✅ Healthier – No preservatives or deep-frying
✅ Lower calorie – About 105kcal per serving
✅ Natural sugars only – No added sweeteners

What’s the best banana variety for chips?

  • Nendran/Plantains (ideal)

  • Regular raw bananas (green/yellow) work too

Can I add flavors before air frying?

Yes! Try:
🌶 Spicy – Chili powder + cumin
🍯 Sweet – Cinnamon + honey (spray after cooking)
🧂 Savory – Garlic powder + rosemary

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